FREE Initial Consultation and Screening

A 20 minute screening process at the Atlanta Body Balance for Performance Center to help identify your most basic challenges and goals, and to explore the benefits of moving forward into the Comprehensive Golf Performance Evaluation.

Available Program Options

• Personal Coaching Programs – customized solutions for Adults and Juniors from the weekend warrior to tour level
• Semi-Private Coaching Programs – 4 people per group (for Adults and Juniors)
• Junior Development Program - Click here for details
• Note – all programs require a Consultation and Screening and/or Golf Performance Evaluation prior to starting a program.  If we don’t test you, it’s just guess on how to help you.

Comprehensive Golf Performance Evaluation………………………………. $250.00

A 2-hr comprehensive, golf specific physical assessment of your:

• Posture
• Balance
• Flexibility
• Mobility
• Stability
• Strength
• Power
• Endurance
• Movement patterns

An assessment of your balance will be performed on the Dynamic Balance System.  This system shows you exactly how and where your weight is distributed and how that distribution changes as you swing the golf club.

A 3D Body Motion System analysis will be performed measuring your shoulder and hip rotation, rotational speed, consistency of movement and sequencing through your swing. This system finds rotation and sequence limitations that cannot be seen through traditional video analysis.

This comprehensive golf performance evaluation will provide our staff with the necessary physical information about your swing to design a customized, golf fitness and total wellness program.

Body Balance for Performance Golf Fitness Training Programs …………………..

The comprehensive, fully customized golf-specific fitness training program designed by our certified staff, consists of a series of one-on-one, and/or small group sessions (depending on the package that is right for you) is also complimented by a focused home golf fitness exercise regiment.  Each program is designed to use the state of the art  technologies of the Dynamic Balance System and the 3D Body Motion System for biofeedback movement pattern training.  Your custom program design is to assure the safest progression of your program and the most efficient accomplishment of your goals.

For questions about any of these programs or to set up your Comprehensive Golf Performance Evaluation,

Call Atlanta Body Balance for Performance Center at 678.805.4447.